Rescued on July 25, 2026 from: one ripped avocado, half an onion, one bag of baby spinach, half pack of firm tofu, 1/4 can of spam, 4 eggs, dry pasta, frozen vegan tenders, can of diced tomatos, frozen broccoli

Smoky Spam & Tofu Scramble Bowl with Garlicky Spinach

A hearty, protein-packed scramble bowl layered with crispy spam, silky tofu, jammy eggs, and wilted spinach over a rich tomato base — comfort food that clears the fridge in style.

25 min 🍽 Serves 1 💪 Easy

🎬 This rescue, cooked for real.

From the fridge

  • 1/4 can of spam
  • half pack of firm tofu
  • 4 eggs
  • half an onion
  • one bag of baby spinach
  • can of diced tomatoes
  • one ripped avocado

Pantry staples

  • cooking oil
  • butter
  • salt & pepper

Let's cook

  1. Dice the spam into small cubes and crumble the tofu into rough chunks. Finely dice the half onion.
  2. Heat a drizzle of cooking oil in a medium non-stick skillet over medium-high heat. Add the spam cubes and cook for 3–4 minutes, stirring occasionally, until crispy and golden. Remove and set aside.
  3. In the same pan, reduce heat to medium and add another small drizzle of oil. Sauté the diced onion for 2–3 minutes until softened. Add the crumbled tofu, season with salt and pepper, and cook another 3 minutes until lightly golden.
  4. Pour in about half the can of diced tomatoes (roughly 1/2 cup) directly into the pan with the tofu and onion. Stir and let it simmer for 2 minutes until slightly thickened. Return the crispy spam to the pan.
  5. Push everything to the sides of the pan and add 1 tsp of butter to the center. Crack all 4 eggs into the butter, season with salt and pepper, and scramble them gently over medium-low heat, folding them into the tofu-spam mixture just as they set — you want them soft and custardy.
  6. Remove the scramble from the pan. In the same hot pan, add a touch of oil and toss in the entire bag of baby spinach with a pinch of salt. Stir for 1–2 minutes until just wilted.
  7. Slice the avocado in half, remove the pit, and scoop the flesh of one half directly into your bowl (use the other half another time, or both if the avocado is small). Season with salt and pepper.
  8. Build your bowl: layer the wilted spinach at the base, top with the spam-tofu-egg scramble, and nestle the sliced avocado alongside. Season to taste and serve immediately.
Smoky Spam & Tofu Scramble Bowl with Garlicky Spinach — the finished dish
The finished rescue. 🍽
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